Physical touch is a fundamental part of human connection and an essential component of intimate relationships. It goes beyond sexual intimacy and includes everyday gestures such as holding hands, hugging, or cuddling. Physical touch helps to build emotional closeness, reduce stress, and strengthen the bond between partners.
Physical touch is a powerful form of non-verbal communication. It can convey love, affection, comfort, and support without the need for words. Touch releases oxytocin, often referred to as the “love hormone,” which promotes bonding and emotional closeness.